Managing Menopause
Feel like you’re on an emotional roller coaster? Having hot flushes even when it’s cold? Irregular periods driving you crazy? We asked our Pharmacist for some hot tips on how manage menopause.
Natural Health, Vitamins & Supplements
After reading these useful articles, talk to your Unichem Pharmacist about Unichem’s wide range of supplements and the ones that are right for you.
When did you last think about your bones?
You’ve got over 200 hundred of them in your body. What are they? - They’re your bones. So, when was the last time you thought about them? Have you ever? Let’s see how to keep ‘dem bones healthy.
All about Iron
Feeling exhausted even though you're fit? It could be a lack of iron. We ask our Pharmacist a few questions about the essential mineral - Iron!
Spice up your life!
The lowdown on Turmeric and Curcumin. We all know about the flavourful wonders that turmeric adds to Indian, Indonesian and Middle Eastern cuisine, but did you know the super spice is packed with health benefits as well?
Hero vitamins and herbs for keeping colds away
Pharmacist Martin Harris from Unichem Massey Pharmacy explains how to arm yourself against colds and flu this winter.
Vitamin D: Don’t let the D stand for deficiency
Dr Frances Pitsilis takes a close look at vitamin D deficiency and how it’s receiving attention here and around the world.